Test Boost Max review – A mix to boost physical performance?
Test Boost Max is a testosterone booster that aims to improve physical performance through natural ingredients. Learn more in our Test Boost Max review!
Test Boost Max claims to raise testosterone levels to boost physical performance and libido. The ingredients are all natural and safe but the price is a bit high and there are not many public customer reviews to gage its results.
There are no details concerning the manufacturer’s whereabouts, and the product has limited customer feedback. Other brands uphold transparency.
Overview Of Test Max Boost
The manufacturer of Max Boost claims to understand that most men may have sexual problems but opt to stay silent. This supplement has been designed to enable men to eradicate potential sexual hurdles. Its composition may counter erectile dysfunction, poor stamina, and low sexual desires. The makers also claim the formulation has been sourced from botanical components.
There is only little consumer feedback, making it difficult to determine whether the formula delivers as advertised. Test Max Boost Reviews from buyers are crucial to help prospects gain more information about this supplement.
Evaluation of Ingredients
Test Boost Max contains seven core ingredients for its intended purpose:
Tribulus Terrestris, 500 mg
Tribulus terrestris is a small leafy plant commonly added to supplements for its several touted health benefits.
These benefits include promoting large muscle and strength gains as well as boosting testosterone levels.
Some animal studies have shown some promise, but human research is still lacking. There is some evidence that Tribulus terrestris may increase testosterone levels, but only when it was part of a multi-ingredient supplement.
Therefore, it is unknown if the benefits seen were from the Tribulus terrestris or another ingredient present in the supplement.
Another small 2007 study compared muscle strength and lean body mass of those taking Tribulus terrestris versus placebo.
The participants took 450 mg of Tribulus terrestris for 28 days. The results showed no difference in strength or lean muscle mass between the two groups.
In addition, another 2014 research review concluded there is not enough strong evidence yet to recommend Tribulus terrestris as a safe supplement for athletes.
Summary
Tribulus terrestris is an herb claimed to promote strength gains and increased testosterone levels. However, the research on its overall effectiveness is still lacking.
American Ginseng Root, 20 mg
American ginseng (Panax quinquefolius) is an herb and antioxidant used in traditional Chinese medicine.
It may improve symptoms of low libido related to erectile dysfunction.
Since it acts as an antioxidant, it may specifically reduce damage to blood vessels in the penis, helping to restore normal function.
However, the ginseng dose in Test Boost Max is much lower than what has been seen to produce results, according to a 2014 study.
In this study, a minimum of 50 mg per kilogram of American ginseng was given to produce any effect.
This equates to around 5,000 mg per day for an average man, significantly more than the 20 mg present in Test Boost Max.
Summary
American ginseng is a traditional Chinese herb said to improve low libido. While there is some research on this, the dose present in Test Boost Max is much lower than what is shown to be effective.
Cordyceps Mushroom, 20 mg
Cordyceps mushroom is a type of fungi that grows on the larvae of insects. It has several claimed health benefits, including improving sex drive.
One small 2011 human study was done in which cordyceps mushroom did not have any effect on testosterone levels. (1 )
This study used a much higher dose of 2,400 mg per day. For comparison, only 20 mg is present in Test Boost Max.
A few other studies have been done but mainly in animals. For example, a 2020 study was conducted in rats that showed those taking cordyceps mushrooms experienced an aphrodisiac effect.
The researchers attributed this to increased testosterone levels and improved erectile function. However, what is seen in animal studies is not always seen to be the same in humans.
Summary
Cordyceps mushroom is a type of fungi said to improve libido. More human research is needed to confirm its effectiveness and optimal dose. Even if it did work to improve sex drive, the dose present in this product is likely lower than what is needed to produce any benefits.
Ashwagandha Root 4:1 Extract, 600 mg
Ashwagandha is a holistic herb otherwise known as Withania somnifera. It is considered an adaptogen, which is an herb thought to help counteract stress in the body.
Ashwagandha is often used to reduce stress hormones such as cortisol, increase energy and endurance, and support overall health.
Some research has shown that increased levels of the stress hormone cortisol can decrease testosterone levels.
If ashwagandha can help lower cortisol levels, this may potentially help bring testosterone levels up.
One small study found that ashwagandha did help increase testosterone in those taking it. (2 )
However, it did not improve energy or sexual performance, so it’s difficult to know if increasing testosterone levels offered any actual benefits.
Another small 2015 randomized controlled trial found that people taking 300 mg twice per day of ashwagandha saw an increase in muscle mass and strength.
This amount is equal to 600 mg of ashwagandha present in one dose of Test Boost Max.
While these results are positive, larger, long-term studies are needed.
Summary
Ashwagandha is an herb that may help reduce cortisol levels, which can support healthy testosterone levels. The research is promising on ashwagandha’s potential to promote muscle mass and strength gains, but more extensive studies are needed to confirm these benefits.
Hawthorn Berry Extract, 40 mg
Hawthorn berry extract is the flowers taken from the hawthorn berry. It has been used as an herbal remedy for digestive and blood pressure issues.
Since it is said to increase blood flow throughout the body, proponents of it speculate that it may also increase blood flow in the penis, supporting healthy erectile function.
There has not been any human research to support its effectiveness in promoting erectile health and testosterone levels. Any information I could find on its benefits was from supplement websites themselves.
Summary
Hawthorn berry extract is a common herbal remedy for digestive and blood pressure issues. It is said to increase blood flow in the body, but there is no direct research on its ability to improve blood flow in the penis or increase testosterone levels.
Longjack Root, 20 mg
Longjack, otherwise known as Tongkat Ali, is a root native to Asia. It contains antioxidants and has been used to treat erectile dysfunction.
One human study showed it might act as an ergogenic aid, which is an ingredient intended to improve endurance and muscle strength during workouts. (3 )
Another 2012 short-term study lasting one month was conducted. This study showed that taking 200 mg of Longjack for one month boosted testosterone levels in older men. (4 )
However, the amount of Longjack present in Test Boost Max is a lot less than this.
Summary
Longjack is a root native to Asia that may improve endurance, muscle strength and boost testosterone levels. However, the amount present in Test Boost Max may not be enough to produce these effects.
Epimedium,160 mg
Epimedium, otherwise known as horny goat weed, is touted to increase libido and testosterone levels.
However, this has only been seen so far in animal studies. For example, one 2020 study was done in rats, which showed increased testosterone levels in those given epimediums.
Summary
Epimedium is a flowering plant otherwise known as horny goat weed. There is very limited evidence of its effectiveness in improving testosterone levels, especially in humans.