mahlers aggressive strength reviews


mahlers aggressive strength reviews

Bulbine Natalensi has been shown in rat studies to increase testosterone by a whopping 347% and crush estrogen by 35%. Human feedback is also very positive. Bulbine Natalensi:

Mahler’s Aggressive Strength Testosterone Booster

Mahler’s Aggressive Strength Testosterone Booster is a blend of proven and effective herbs that help you to boost natural testosterone and lower estrogen levels for enhanced drive, mood, and training performance.

Mahler’s Aggressive Strength Testosterone Booster works in a variety of ways to boost your testosterone—by increasing natural production, increasing the conversion of total testosterone to the readily used free testosterone, and working as a natural aromatase inhibitor.

Made from a unique blend of ingredients found in nature, Mahler’s Aggressive Strength is safe and effective.

The key ingredients are:

Bulbine Natalensi has been shown in rat studies to increase testosterone by a whopping 347% and crush estrogen by 35%. Human feedback is also very positive. Bulbine Natalensi:

  • Increases muscle mass
  • Increases sexual stamina
  • Acts as an aphrodisiac
  • Improves fertility

Stinging Nettle Root supports free levels of testosterone and the much stronger DHT (dihydrotestosterone) by unbinding both from SHBG (sex hormone-binding globulin). Some other great attributes of Stinging Nettle Root:

  • Supports prostate health by lowering overall inflammation and in particular inflammation of the prostate
  • Anti-inflammatory properties also support joint health and workout recovery

Mucuna Pruriens-Mucuna pruriens is an Ayurvedic herb that has been used for centuries to.

  • Increase drive
  • Increase energy
  • Optimize blood sugar
  • Support mood
  • Boost dopamine levels

. and is well known for its powers as an adaptogen

Ashwagandha Sensoril® is a potent brand of the powerful Ayurvedic herb Ashwagandha. Sensoril® has a standardization level of a minimum of 10% glycowithanolide bioactive. No other form of Ashwagandha possesses such high levels of bioactive because these levels of potency are protected under United States patents.

One of the crucial components of improving testosterone levels is to address excess cortisol levels. Most men notice that sex drive plummets when under stress. This is largely due to the surge in the stress hormone cortisol which impedes optimal testosterone levels.

Sensoril® was evaluated in a 60-day, randomized, double-blind, placebo-controlled clinical trial involving 98 subjects. Subjects taking Sensoril® experienced significant improvements (compared to a placebo group) in:

  • Lower overall stress, anxiety, irritability
  • Lower level of fatigue, concentration, memory, and sleeplessness.
  • Improved biomarkers that support healthy cardiovascular function
  • Healthy inflammation response
  • Blood sugar levels already within the normal range

What happens, when you take a supplement with the right amounts of Bulbine Natalensis, Stinging Nettle Root, Mucuna Pruriens, and Ashwagandha?

You ramp up free and total testosterone, reduce estrogen and prolactin, mitigate cortisol and increase DHEA, and support dopamine and growth hormone.*

Click here to get Mike Mahler’s Aggressive Strength Testosterone Booster now.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

“Designed by a vegan originally to address a lot of the testosterone deficits that you tend to see more often in active vegans. It’s actually a really good blend that can specifically increase your luteinizing hormone, which enhances the ability of your testes to produce their own testosterone.” — Ben

Learn more about Mahler’s Aggressive Strength Testosterone Booster in this podcast episode:

I used this in conjunction with Mahler’s Estrogen Control – which reduces estrogen levels, helps eliminate stubborn fat and reduces inflammation. I recently had my testosterone levels tested and I’m happy to report that it is now 833 after 1 cycle. (8 weeks).

4-How are you actually expecting to feel?

Many test boosters market themselves as if you are going to a weight smashing sex machine, all while putting on 10lbs of muscle. Again, this is deceiving marketing.

The reality is that if testosterone is low, and you are able to elevate to more normal levels, you are going to notice ENERGY and FOCUS increasing before anything else.

Some years back I went through a period where I was very underslept, and was not taking care og myself physically and eating a bad diet.

My testosterone dropped from the 800s down to 400. Now, I can attribute much of this to stress and lack of recovery, but I DID get it back up the 800s.

Mahler’s Aggressive Strength is a male enhancement supplement that is designed to help men struggling with sexual dysfunction issues. It incorporates herbs and nutrients that various research studies show help boost sex drive, increase sexual stamina, and enhance bedroom endurance.

How Does Mahler’s Aggressive Strength Work?

The male enhancement product is designed for men struggling with erectile dysfunction issues. It incorporates herbs and nutrients known to boost testosterone production, increase sex drive, and enhance vitality levels. It also includes herbs like Mucuna and Ashwagandha, which studies show help increase lean muscle mass and improve physical strength.

It might also help alleviate stress levels, reduce performance anxiety, and improve mood. Some of the elements included also help improve nitric oxide production, a molecule that supports blood circulation, allowing for firmer, healthier, and long-lasting erections.

Other than the labs, what else did I notice throughout this experiment? I had an increase in vigour – though it could still be better. I am definitely leaner than when I started (I tested my body fat % using the Skulpt Aim Body Fat Device and snapped the below photo 8 weeks into my cycle) and my strength continues to improve.

The Experiment

The obvious metric to test would be my Testosterone levels. Knowing that there is a big difference between total testosterone and free testosterone (total testosterone is the testosterone found in the blood, free testosterone is the biologically active – or ‘useable’ testosterone – that’s not bound to sex hormone binding globulin), I knew I needed the gold standard of testosterone testing. That is the DUTCH method (Dried Urine Testing for Comprehensive Hormones). You can also get an accurate testosterone test done with LetsGetChecked. (use discount code ALEXFERGUS to save)

The past 3 months prior to the experiment I didn’t use any testosterone boosting herbal supplements. The lab samples were done over a weekend and on the monday (monday 27th July 2015) I begun my 8 week cycle of Aggressive Strength Testosterone Booster & Estrogen Control.

I decided to use both the Test booster & the estrogen control as my estrogen was still high on my last test (done late 2014). Mike Mahler (Aggressive Strengths manufacturer) recommends a cyclic approach to taking the herbs. 8 weeks on and 4 weeks off. So that’s what I did. I will take these products every day (3 test boosters – 1in the AM, one midday pre training and 1 in the evening, and 2 Estrogen controls – 1 in the AM, 1 at night) for 8 weeks.

At the end of the 8 weeks I will retest my testosterone and estrogen numbers to see what change has happened.

Now this isn’t going to met the academic journal standard in terms of experiment control, but it’s enough data for me to know whether I (and my clients) should use a product or not.

Tools of the experiment – DUTCH Hormone Testing and The Test Booster Caps

“When I was 15, I read an interview with Harley Flanagan of the [New York City] hardcore band the Cro-Mags, in which he talked about why he adopted a vegetarian diet. He stated that you can’t talk about peace when eating meat as you’re contributing to the pain and suffering of animals,” Mahler said. “That really resonated with me. I always loved animals, and like many others, just never thought about the connection. Many people love animals, but they generally are referring to just dogs and cats. Somehow we have a different set of rules for other animals and just fail to make the connection,” he says.

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“I really got into fitness when I was 17 as a senior in high school. I led a very unhealthy lifestyle for several years, drinking way too much alcohol and using recreational drugs,” he told me. “One day, I just got really fed up with it all. I was only 17 and felt weak and tired all of the time.”

Research has consistently established the positive mental and physical health effects of exercise, including lower depression, anxiety, and improved weight management, cardiac functioning and diabetes control. While conventional wisdom often touted the effects of activities, such as walking or biking, there is now increasing evidence that strength training can be effective. The Centers for Disease Control and Prevention particularly recommends strength training for older adults for the management of a range of issues, including arthritis and bone density.

“My energy increased, as did my confidence, which was something I really needed. I was a pretty insecure young man and I did not have confidence in my abilities to be successful until I took charge of my fitness. It permeated to every area of my life. I wasn’t a good student in high school until my senior year. The discipline I learned from taking charge of my health was applicable to anything I wanted to improve and served me well in college and beyond,” he explained.

Mahler’s current workout has evolved over the years. He not only incorporates many forms of training, but also he changes his regimen frequently. “I change my training fairly often, but right now I do some barbell work, kettlebell training, sprinting and body-weight training,” he says.

“Here’s a breakdown of my training: Monday: 10 50-yard sprints; Wednesday: Barbell deadlift, double kettlebell military press, kettlebell renegade row, double kettlebell swing, Hindu squats; Thursday: 10 50-yard sprints; Saturday: Barbell squat, ring pull-ups, reverse pushups, barbell bent-over row, double kettlebell swing, Hindu squats. I also do relatively light sets of double kettlebell military presses and deadlifts throughout the day to work on technique and to take exercise breaks. I work at home on most days, and it is all too easy to be seated for too long if you don’t plan regular breaks to shake things up.”

Mahler’s own training regimen reflects his philosophy that various tools can be utilized to build strength and fitness. “I am a big fan of kettlebell and body-weight training, but I also do barbell work as well. No need to be exclusionary when it comes to training. Use all the effective methods that you have access to,” he said. “What I do like about kettlebell training foremost are the ballistic exercises, such as swings, cleans and snatches. The kettlebell is such a perfect fit for ballistic work and feels much more fluid and comfortable than similar moves with a dumbbell.”

“Ballistic exercises are full-body motions, and when done in high reps or with intensity are great for building endurance and improving physique composition. I also really like kettlebells for overhead work. Unlike dumbbells, you can press off the body, which is safer for shoulder health, as the shoulders are easily injured, and because kettlebells are off-centered, they naturally pull you into a position when you lock out, which is great for shoulder stability and flexibility.”

“Body-weight exercises are fantastic for developing coordination and body awareness. Depending on how you use them, they are excellent for building endurance and fitness or strength. The more difficult exercises, such as one-legged squats, handstand pushups, one-arm pullups, dragon flags, are great for strength, and exercises such as Hindu pushups, Hindu squats, and jumping lunges, to name a few, are great for building endurance and fitness.

“Sprinting is one of my favorite forms of conditioning right now and is incredible for fat loss as well. An additional benefit is it is quite the mood booster as well. Anytime I have some anxiety, I take my dogs to a field behind my house and run it out. Eight to 10 all-out runs for 50 to 100 yards works wonders. My dog Grover is very high energy and loves running. Once he runs it out, he is very relaxed and calm for the rest of the day. I use Bas Rutten’s 02 trainer when sprinting, to further build my lung strength and endurance.”

For Mahler, one healthy behavior began to influence other healthy behaviors. “I got serious about lifting weights and got hooked pretty rapidly. Once I started seeing some progress in strength and size, I had the urge to see how far I could take it,” he said. “Cleaning up my diet and eradicating self-destructive habits all of a sudden became very easy, as I didn’t want to engage in anything that would mitigate my progress.”

Mahler has consumed a vegan diet for years; plant-based diets have been recommended as one way to improve health and well-being and have been shown to reduce cardiovascular disease. But Mahler’s diet started with an awareness of animal suffering and rights. Mahler has been an outspoken advocate for veganism and animal rights. In fact, Mahler is donating a percentage of his book earnings to the Nevada Society for the Prevention of Cruelty to Animals’ animal sanctuary.

“When I was 15, I read an interview with Harley Flanagan of the [New York City] hardcore band the Cro-Mags, in which he talked about why he adopted a vegetarian diet. He stated that you can’t talk about peace when eating meat as you’re contributing to the pain and suffering of animals,” Mahler said. “That really resonated with me. I always loved animals, and like many others, just never thought about the connection. Many people love animals, but they generally are referring to just dogs and cats. Somehow we have a different set of rules for other animals and just fail to make the connection,” he says.

So Mahler opted to make a change. “I decided I didn’t want to eat meat anymore. My mother, a longtime vegetarian, recommended I cut out meat gradually. Thus, I cut out all meat except fish and continued to eat eggs and dairy for a few years. When I was 18 I cut out fish and stuck with dairy and eggs for another few years,” he said. “When I was 20 in college, I came across some literature on factory farming and decided that eggs and dairy were out. This was 1994, and there wasn’t a lot of information on how to make a vegan diet work for athletic people. Thus, it was a real challenge initially.”

But Mahler is quick to point out that veganism is not necessarily a path to health. “Some of the stereotypes on veganism can be accurate. Many vegans are skinny, weak and unhealthy. Not because the vegan diet is flawed, but rather because their approach is. Just because something is vegan, doesn’t mean it is remotely healthy,” he said. “There are all kinds of vegan junk foods that one can overdo and derive horrible results. Similar to any diet, you have to pick the right options and organize things in an optimal manner.”

Mahler noticed a difference when he made changes in his own diet. “Once I focused on whole foods, such as nuts, seeds, legumes, fruits and veggies, things started coming together nicely. Before that, I was relying on fake meat products, soy milk, etc., far too much, and that wasn’t giving me the results I desired. Once I dialed things in, I felt great and I had an increase in energy, and my workout performance improved as well.”

“Regarding my nutrition program, here is a sample of what an average day looks like: Breakfast: Power shake, 1 scoop of Growing Naturals pea protein, 1 scoop of Delgado Slimblend superfood powder, 1 teaspoon of beet powder, 1/2 cup of mixed greens, 1/2 teaspoon of ginger, 1/4 teaspoon of cinnamon, 10 ounces of homemade almond milk, 1 tablespoon of coconut butter. I add a cup of juiced kale, cucumber and celery to the shake. The shake is a great way to start each day. It is packed with protein, fats, carbs, vitamins, minerals in an easily digestible format so I don’t waste energy early in the day on digestion.

“Lunch: Large mixed-greens salad with baby carrots, tomato, avocado, lentils, hummus, and cashew cheese, 1 cup of brown rice or quinoa. Dinner: This is my largest meal of the day, and I steam-cook the following: 2 cups of garbanzo beans, 1/2 cup of baby carrots, 1/2 cup of mushrooms, 1/2 cup of baby spinach, 1 roma tomato, 1 cup of brown rice, quinoa, or millet. I add 2 tablespoons of hempseeds to the mix after it is cooked. I use spices, such as garlic, turmeric, oregano and basil for taste and health benefits as well. On days I train, I have a power shake similar to my breakfast shake after workout.”

For Mahler, the benefits of a vegan diet are to be demonstrated and shared, not preached. “Some vegans tend to be very judgmental and pretentious, and that is not doing anyone any good. If you want to get people to give up meat and adopt a vegan diet, you should be the epitome of health and also be a great person that people want to be around. People should be coming up to you and asking you what you do to look so vibrant and healthy,” he said. “There are many examples of athletes and fitness trainers that have had great results on a vegan diet and prove that one can thrive on a plant-based program. Some examples include Brandon Brazier, Mac Danzig, Robert Cheeke, Scott Shetler, Jon Hinds and John Joseph.”

For years, Mahler has worked with people to improve health and fitness, and has seen the benefits in his clients. “The better you look and the better you feel about yourself, the better you will be at everything you do. When you’re strong and healthy, you are naturally more confident, and confidence is essential for anything you want to do in life,” he said. “I have seen former clients quit jobs they hate to finally pursue genuine passions. I have seen others get out of destructive relationships and take charge of their lives to finally feel happy and fulfilled. It all started with taking charge of their health and fitness. It is powerful stuff and the most important benefits of arduous training,” he says.

As Mahler began to feel better about himself in terms of health, he began to discover his own purpose in helping others to do the same. “Before I made being a fitness-professional career my vocation, I was in business development and sales for many years. I developed a lot of skills which helped me build a successful fitness business, but was not happy or fulfilled working for others,” he said. “I hated each job I had before finally taking the plunge into the fitness world, which I love. I have been a fitness professional for over 12 years now, and it never gets old, as there are always different paths to take in the industry. You don’t just have to be a trainer.”

Mahler is looking forward to his new ventures; namely, his podcast and his nutritional-supplement line. “I no longer teach workshops, design programs or make fitness videos these days, as my focus is on two things: my podcast, The Live Life Aggressively Show, with my good friend Sincere Hogan and my nutrition-supplement line. I have several fantastic supplements already, including my No. 1 seller, the Aggressive Strength Testosterone Booster, which is the best natural T-booster on the market, by far. I am working on some other products, such as a stimulant-free pre-workout powder and an adrenal-fatigue support product.”

Regardless of the specific pursuit, however, the message stays the same. We must find our sense of purpose, and why we want to be fit and strong, set goals to achieve fitness, and work hard through the barriers that interfere with our fitness goals in order to achieve success. And the rewards of doing so can be great.

“You simply have the ability to love a much fuller life when you’re energetic and healthy,” Mahler said.

Mike mahler aggressive strength pdf

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Find great savings to get discounts on nutrition & vitamin when purchase what you like. Save big bucks w/ this offer: enjoy get all of the aggressive strength supplements and save big time!mahler's aggressive strength as low as $259. 75 at mike mahler. All coupons are hand-verified here. Mike mahler teaching a kettlebell workshop in rotterdam, holland in august of 2013. Listen to live life aggressively podcast w/mike mahler & sincere hogan episodes free, on demand. Mike mahler is a fitness expert based in las vegas, nv. Mike has been a strength trainer and kettlebell instructor for over nine years and has taught workshops all over the us and overseas. His current focus is on the field of hormone optimization via nutrition, training, and lifestyle. How to structure a kettlebell workout for size and strength – mahler’s aggressive strength. Lets get into some key ingredients for maximizing a kettlebell program for size and strength. The first thing you need to do is focus on are exercises that provide the most bang for you buck. I like to break down a full body workout into five categories. Mike mahler january 07, 2020 • 7 min read 5×5 training is a standard protocol that is also an effective way to pack on size and strength. About mike mahler mike mahler is a nutrition supplement designer and hormone optimization enthusiast based in las vegas, nv. Mike has been in the fitness industry for over sixteen years and has taught workshops all over the us and overseas. Mike mahler teaching kettlebell training and hormonal optimization seminar at crossfit northampton uk. Music by harley's war, "life is a struggle". Subscribe to mike mahler's aggressive strength magazine and get powerful training tips direct to your inbox! the importance of optimizing hormones. Then in 2007 i went through the rkc. Back in those days in addition to pavel tsatsouline, there was steve cotter, jeff martone, steve maxwell, brett jones and mike mahler. All of these guys were impressive and i wanted to have their strength. It was watching jeff martone effortlessly juggle a kettlebell that got me hooked on doing the same. Reg also believed that training to failure too often is a big mistake. If you train to failure too often, and miss a lot of lifts, your confidence will plummet, and so will your strength and size. Gradual progression is the way to go rather than having the illusion that strength and size will come in leaps and bounds. I've considered taking mike mahler's aggressive strength testosterone supplement, but i've read that the main ingredient, bulbine natalensis, has some serious side effects associated with it. I trust your recommendations, ben, and i'd like to know your thoughts on bulbine natalensis and more about you experience with this supplement An animal study published in British Pharmacological Society discovered ginseng has a favorable effect on libido and sexual performance, which crosses over into human models, too, mike mahler aggressive strength pdf.
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However, it’s likely to go straight through you without being absorbed at all. That’s no big loss, though, as it’s mainly filled with herbal aphrodisiacs. It also tastes terrible, so you’ll have to suffer for nothing. With that out of the way, let’s answer some common FAQs about testosterone boosting supplements, pills, and medications, mike mahler aggressive strength pdf. What is the Strongest Testosterone Booster? Then in 2007 i went through the rkc. Back in those days in addition to pavel tsatsouline, there was steve cotter, jeff martone, steve maxwell, brett jones and mike mahler. All of these guys were impressive and i wanted to have their strength. It was watching jeff martone effortlessly juggle a kettlebell that got me hooked on doing the same. By mike mahler i get tons of emails from kettlebell trainees on how to mmahler kettlebell workouts. By mike mahler many people believe light to moderate kettlebell training is ideal, 53lb kettlebells. By mike mahler louie simmons is one of the best strength coaches in the business and a legend in the. I tried mike mahler's aggressive strength t booster and i very quickly noticed that my workouts got longer and longer, and i just felt good about adding sets, reps and exercises. I don't use a scale, or really study the mirror, but i do work out everyday and i could feel the quicker recovery and greater enthusiasm for heavy bells. Mike mahler’s recovery oil is by far one of the best supplements i have come across over the last year. I work long hours as a trainer and also train 2 x a day, the recovery has always been a problem. I have attended mike’s seminar 3 years ago and i remembered him talking about the benefits of magnesium oil. There is no way that you can get big and strong on a vegan diet! i used to hear this all the time from my meat-eating friends. I say, used to as i never hear it anymore from people that know me or from people that have seen my photos on my website. Yes, my friends, you can, in fact, get bigger and stronger on a vegetarian diet. Mike mahler teaching kettlebell training and hormonal optimization seminar at crossfit northampton uk. Music by harley's war, "life is a struggle". Html if you're a man, chances are you need aggressive str. Review of mike mahler's aggressive supplements. Ly/1dhplmd for more kil. I've considered taking mike mahler's aggressive strength testosterone supplement, but i've read that the main ingredient, bulbine natalensis, has some serious side effects associated with it. I trust your recommendations, ben, and i'd like to know your thoughts on bulbine natalensis and more about you experience with this supplement. Praised by tim ferriss in the 4 hour work week mike's focus is aggressive strength and hormone optimization. Angel interviewed mike about starting and sticking with a healthy routine. Matt furey – combat abs (2001). Pdf matt furey – combat conditioning. Pdf mike mahler's aggressive strength kettlebell workshop manual. Pdf mission abdominals – top secret to six pack abs. Pdf nutrition and metabolism 2009 – (malestrom). Pdf pavel tsatsouline – bullet proof abs (2000). Pdf pavel tsatsouline – from_russia_with_tough_love

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Luteinizing hormones cause your body to produce testosterone, so the more of them you have, the higher your T-levels will be. Are Testosterone Boosters Safe, performix male t hgh reviews. Again, it depends on the specific booster.

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