jamieson joint relief reviews

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jamieson joint relief reviews

It may be advisable to consult a medical professional before commencing these supplements if you are currently taking any other medication in case of contraindications.

Jamieson Joint Relief Reviews – Does This Product Really Work?

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We’ll end by pointing out that vegans and vegetarians shouldn’t take this as it contains collagen sourced from the chicken as well as “natural chicken comb extract”.

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Glucosamine and chondroitin sulfate are components of normal cartilage. In the body, they are the building blocks for cartilage and appear to stimulate the body to make more cartilage.

Which Brand of Arthritis Supplement Should I Use?

There are many different brands of glucosamine and chondroitin, which are usually sold together as one arthritis supplement. Again, there is no government monitoring to ensure the purity of these products.

In order to assure that you get a consistent dose of the supplements, stick with a reputable manufacturer; choose products sold by large and well-established companies. If you don’t recognize a brand name, ask about the company’s reputation, how long it has been in business, and how long the store has stocked the brand.

Why Jamieson BodyGUARD TM ?

Jamieson BodyGUARD™ Joint & Bone, 30 caps

Jamieson BodyGUARD TM Joint & Bone benefits those who are looking for rapid, natural joint-pain relief and want to strengthen their bones and surrounding joints.

Why Jamieson BodyGUARD TM ?

Inflammation of the joints, characterized by pain, swelling, stiffness or limited range of motion, ranks among Canadian women and men as a leading cause of disability.

The patented ingredients in Jamieson BodyGUARD TM formulas work fast to combat joint wear and tear and ease the debilitating complaints of joint pain and inflammation.

BodyGUARD TM Joint & Bone is a fast, effective once-a-day supplement containing 500 mg of Natural Eggshell Membrane (NEM®) to help relieve joint pain while building healthy bones. Patented and clinically tested, NEM® contains the same nutrients that make up our joint cartilage, which are important to maintain joint health and flexibility. In one recent clinical study, individuals taking 500mg of NEM daily experienced significant reduction of pain and stiffness after just ten days. Additional clinical trials have shown that 500mg of NEM daily resulted in significant improvement in joint flexibility and comfort in as little as 7 days, and a consistent level of improvement with continued use.

BodyGUARD TM Joint & Bone also contains 1000 IUs of vitamin D to improve bone strength and bone density.

Why it Works

“While NEM® feeds proteins and amino acids to your joints and connective tissue, it also suppresses inflammatory agents, thereby reducing pain, swelling and stiffness. NEM® is nearly five times more effective than other joint-care products, and it works faster at a lower dosage without the side effects of shellfish- or bovine-derived arthritis remedies. This breakthrough ingredient will let you walk comfortably again. Added vitamin D helps delay the development and progression of arthritis pain.Three rigorous clinical trials have shown that 500 mg of NEM® daily alleviates the effects of wear-and-tear discomfort and exercise-induced joint pain and stiffness by 30%. You’ll get proven pain relief in 7 to 10 days.” — Dr. Stephen Reed, MD, FRCSC

Serving Size: 1 capsule
Quantity: 30 capsules

  • Helps to relieve joint pain associated with osteoarthritis
  • Helps to relieve pain associated with osteoarthritis of the knee
  • Helps to relieve joint pain and stiffness associated with osteoarthritis
  • Helps to reduce joint pain and reduce stiffness
  • Helps in the development and maintenance of bones and teeth
  • Helps in the absorption and use of calcium and phosphorous

Each Capsule Contains:
Natural Eggshell Membrane (NEM®). 500 mg
(Gallus gallus domesticus, partially hydrolysed chicken eggshell membrane)
Vitamin D3 (Cholecalciferol) . 25 mcg/1,000 IU

ALSO CONTAINS: Cellulose, dicalcium phosphate, vegetable magnesium stearate, silica, gelatin, titanium dioxide.

WARNING: Consult a health care practitioner if symptoms persist or worsen, or prior to use if you are pregnant or breastfeeding. Do not use if you have a known allergy to eggs or egg by-products.

I have not used as of yet!

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Effectiveness

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Satisfaction

Most voted positive review

I was at my wits end with lack of sleep with hot flushes and night sweats- I purchased maca capsules from superfood.co.uk out of desperation after trying various alternative therapies including acupuncture. I took 2 capsules as soon as they arrived almost ripping the postmans arm off – unbelievable results on the same day and within three days all night sweats and hot flushes had stopped- ladies .

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I have not used as of yet!

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I started taking maca due to a suggestion that it will give you more libido which is a problem I was having. Another problem I had was constant fatigue (I did not know maca would help fatigue as I hadn’t done much research on it.) Well I took the first dose at night before bed and by the morning I instantly noticed I woke up with more energy. I now feel more energized throughout the day and I don’t feel unmotivated anymore. As for the libido I have noticed a small increase and also have more “fl uid” when I am aroused. And I’ve noticed that I let off stronger and sweeter smelling pheromones. Read More Read Less

I take maca once a day in a 3500 dose in a tablet by the brand carusos. I was on the depo shot and recently came off of it due to its effect on my mood and libido. I have only been taking this for close to two weeks and have noticed a HUGE difference! Before I had no sexual desire whatsoever and would go months without wanting sex and it was incredibly painful which sucked for my partner. I now have an even higher sex drive than him!! The results were instant. The pain I used to feel from sex is gone, it feels so much better and I finally feel sexy again!! Really looking forward to seeing how well it works as time goes on! Read More Read Less

I’ve been using Maca for a few years now and I am so happy with this as a good anti depressent for me to say the truth about this wonderful herbal supplement is the best part of my life I’ve ever seen before I used Maca to be my best at all I have ever thought I could do this is the best part of my experience ever since I’ve used Maca to be a very good anti depressent and a lot of strength and energy is very important for me and it makes me feel much better about myself than ever before I used M aca Read More Read Less

Take it for PMDD, has 100% cured my mood and made me feel calmer. Gives me energy if I cant sleep. I still get the fatigue and migraines that are hormonal in origin but those are easier to live and work with than mood swings. I hope more research is done because I suffered forn21 years and took HRT for 8-10 yrs but eventually quit due to side effects. I did notice a slight increase in anxiety for first week but as long as I take it in morning I get used to it pretty quick. I found raw maca worse for anxiety tho, mistake gelatinised which is Cooked. Maca affects thyroid hormones so is not suitable if you have a thyroid condition altho at low doses it’s fine and most has slightly more of the thyroid inducing chemical than other basics veg. Read More Read Less

head ache and anger

Maca can be dangerous if you are a Sensitive like me. It made me crazy anxious. I am suffering from menapause and was told to buy balanced femme which has ma a in it. Yes my energy is a lot better but the maca makes my head feel so crazy and anxious. I’m torn cause I have more energy. But buyer beware- it can make you feel like you are not yourself.

Reading previous reviews is interesting! I seem to have the exact opposite experience than most. Maca root has helped with my hot flashes, depression, energy and increased my mental clarity. I do believe it is related to insomnia, however, 500mg of magnesium resolves the issue nicely. I haven’t felt this good in years. I take 1,500mg per day.

I have a definite increase in energy and no hot flashes, yet on Maca. It seemed to work instantly for me. I once took it in the evening and I had insomnia. So I have learned to take it in the morning or lunch.

I have tried maca in gelatinized powder form and in capsules (Now Foods and others). The capsules did absolutely nothing that I was able to determine; but the powder had the tremendous effect of producing the smelliest and most copious flatulence I have ever experienced.

I took 2 caps a day of maca concentrated extract for 2yrs. During the use I didn’t get tired, rarely got sick, had great desire, great arousal and climax was splendid. With time sexual effects subsided and female body fat distribution and ED ensued, together with very high blood pressure (17/12) – and loss of libido. Wife and kids complained about my moodiness and aggressiveness. I don’t recommend extended use for males, cannot give opinion about females. I will not be taking again. I was g lad I found similar reports here, I couldn’t find long term studies on the internet nor quality information. Read More Read Less

After having using it for more than a year, I finally decided to stop for good. I gained weight as never before. I got a bigger booty, yes, also bigger breasts, but my period didn’t come for 2,5 months, for the first time ever, in 18 years since I had my first period. I got irritable, exhausted, the shape of my face changed, for more chubby chicks and an overall more squared face. My appetite got absolutely out of control, I was eating absurd amounts of food, at least 3000kCal/day (I tracked s ome of these in Chronometer app). My hair and eyebrows started getting scarcer bit by bit. In general, I am a pretty healthy person. I eat whole plant based foods, supplement B12 (and D3 in winter and fall), I go to the gym at least 5 times a week, alternating HIIT and weight lifting workouts. I never get sick, I sleep well and have good levels of energy. Maca powder was really full of unexpected and unwanted side effects. My bottom line is: don’t mess with anything that has to do with hormons, as hormons regulate so much in our bodies. Read More Read Less

I bought maca 500mg capsules to help with anxiety, depression and libido. After using 1000 mg daily, for a week..I’ll say into week 2 I experienced my anxiety and depression less and my libido increased. Also, I had trouble gaining weight. I was around 109 for a long time, my usual weight was 140 pounds. After taking it for a month, I gained my weight back. This does work and you may have to adjust it sometimes..but it’s definitely worth it.

This study used a sample size of 54, and found similarly positive results in reduction of ankle diameter, lower ankle and knee histopathology scores and lowered the amount of pro-inflammatory cytokines found in the blood.

Can we use eggshells to treat osteoarthritis?

NEM, or Natural Eggshell Membrane has popped up as a popular supplement for osteoarthritis sufferers. The companies selling it boast claims about relieving joint pain and improving the user’s range of motion in just a week ! The pills aren’t especially expensive, costing only about .50 – 1.00 a day, but the question is whether or not they work.

NEM is said to act as a source of collagen, glucosamine, chondroitin, hyaluronic acid, and calcium, all of which have been investigated extensively for osteoarthritis treatment.

Collagen is the much-hyped novel treatment for everything from arthritis to wrinkles, but there is not much evidence to support these claims. While it plays a very important role as a component of joints, cartilage and ligaments, oral collagen supplements are not likely to mitigate joint pain. There have been several studies done on arthritic mice that show positive results, as well as some on arthritic dogs, but there is a lack of relevant human studies. Glucosamine and chondroitin have been thoroughly studied and have been found to lack efficacy in the vast majority of osteoarthritis patients. As far as hyaluronic acid goes, taking oral supplements is probably useless.

Calcium supplementation is recommended for patients with osteoporosis (if they aren’t getting enough dietary calcium), but patients with this condition are unlikely to also experience osteoarthritis, rendering calcium supplementation moot.

So, the individual constituents of NEM don’t help much, if at all. But what about a combination of these elements?

We have previously addressed Joint Ease Plus, a supplement marketed for arthritis that contains many of the same constituents as NEM. The studies used to support the claims of this supplement were unpublished and sketchy to say the least.

At least NEM has current, properly conducted studies on its efficacy. So, what do they say?

Testing any supplement for benefits usually begins with looking for effects in rats or mice. Unlike with human subjects, keeping the rats blinded to what substance they’re receiving isn’t relevant, but other tenets of a successful study, like large sample sizes, still apply.

In scientific studies we want to rule out the possibility that results may have occurred due to random chance and we look for “statistical significance” meaning that the results seen were due to whatever intervention was carried out.

Here are some studies that have been carried out in a reasonable fashion.

This study showed a reduction of some inflammatory cytokines when NEM was given in doses of 6.13-52 mg/kg of body weight (equivalent to 59-503 mg per day in a 60 kg person), but their sample size was low, only 3 rats for the lower doses and 8 for the higher. This study found similar results, but only used 7 rats.

This study used a sample size of 54, and found similarly positive results in reduction of ankle diameter, lower ankle and knee histopathology scores and lowered the amount of pro-inflammatory cytokines found in the blood.

However, it’s hard to say whether a supplement giving statistically significant results in rats will give statistically significant results in humans (their biology is similar but not the same). Furthermore, it’s even harder to say whether those results in humans will be clinically significant. You could have a reduction in pain that, while statistically significant, is too miniscule to matter to a patient. That’s why testing on humans is the important criterion.

So, onwards to the human studies.

This study involved 37 patients and gave them 500 mg of NEM daily for 8 weeks. Based on questionnaires in which patients rated their pain on a scale of 1-10, statistically significant results ranging from 22.4% to 35.6% improvement were seen. That means that with the best results patients went from rating their pain on average a 3.4 to a 2.2 out of 10. It’s not nothing, but it’s not a miracle cure either.

But (there’s always a but), this study lacked the very important placebo control. Without that it’s impossible to say whether NEM works any better than a sugar pill, and this is especially important since glucosamine just barely works better than a placebo.

This study was placebo controlled, and double blind. It involved 25 patients, 13 of which were treated with 450 mg per day of BiovaFlex® (made from water soluble egg membrane), the other 12 with a placebo. Sadly, the study doesn’t actually tell us what is in BiovaFlex®. Their website mentions collagen, elastin and a few other ingredients, but still doesn’t give amounts. So, even though the study showed pretty good results, like a 45% pain reduction in upper back pain at rest with BiovaFlex® vs. 23% reduction for placebo, we can’t really derive anything from this study except that BiovaFlex® works decently. Of course, the company also sponsored the study, so take these results with a grain of salt.

This study was also placebo controlled, and double blind, with 31 subjects receiving placebo and 29 subjects receiving 500 mg NEM daily. However, there was a roughly 40% dropout rate. That doesn’t discount the trial, but it doesn’t bode well, considering 9 patients receiving NEM dropped out due to a lack of efficacy. Still, with those remaining subjects, the study found statistically significant results for reductions in pain and stiffness at 30 and 60 days post treatment, but insignificant results for an improvement of function or overall joint health.

Another study found that NEM aids in joint recovery when given in 500 mg doses to healthy postmenopausal women who experiences low levels of pain (less than or equal to a 3/10), but that’s hardly the target audience for joint pain reduction.

Perhaps the most interesting of the studies, this one examined the efficacy of NEM in general, as well as the degree to which hydrolysis of eggshell membrane prior to blending into supplement form may affect its effects. It first used 11 patients to test 500 mg of daily NEM and found reductions in overall pain relevant only after 30 days, but an increase in flexion significant after 7. The most striking result was a 75.9% improvement in range-of-motion related pain after 30 days. The researchers then compared a 2.5 x more hydrolyzed version of NEM with the normal version and found (using 14 subjects) that the more hydrolyzed version doubled the percent improvement of patients (18.4% vs 31.3%). These results seem to hugely support NEM as a supplement, specifically a more hydrolyzed version of it (they never discuss what effect the increased hydrolysis has on the supplement, but it likely breaks proteins down further and facilitates their absorption). However, this study wasn’t blinded, wasn’t placebo controlled, and most importantly the patients tested didn’t have arthritis. Those recruited only needed to rate their pain as 2/10 to qualify as subjects.

These results are all pretty lackluster and point to NEM helping only minimally with pain and stiffness, both in those with and without arthritis. Arthritis supplement studies in general show us how statistical significance and clinical significance are not the same thing.

On a positive note however, NEM is safe. No study found adverse effects as exemplified by this study on its safety which found no toxicity at doses up to 2000 mg/kg body weight per day in rats.

Bottom line: The evidence for Natural Eggshell Membrane helping with arthritis is pretty thin.