Femmenessence MacaLife: Complete Information

Health and particularly hormone balance isn’t a magical event, it is a process. After supporting our customers for over a decade we know exactly how to ensure you get the fastest and most effective results from using our products. For example, simply adjusting the dose up or down can often result in improvements in a matter of days.

Femmenessence Macapause

Femmenessence MacaPause tablets are a blend of vitamins and nutrients clinically proven to reduce a whole range of menopause side effects, including hot flashes, night sweats, low energy, libido changes, weight gain, sleep problems, and mood changes.

Key Benefits

Aimed at women in menopause (a year or more since your last period)

The supplement with the world’s highest success rate of any natural, herbal product in reducing menopause symptoms and supporting your bone and heart health

Contains only Certified Organic MacaGo (concentrated from root of maca)

Successful for 8 out of 10 women in clinical trials

More and more women are choosing to use vitamins and dietary supplements to help them manage their menopause symptoms. In fact, 48% of women in one survey said they regularly used vitamins to help them cope with symptoms of menopause.

Double-blind, placebo-controlled, clinical trial results, published in international medical journals, showed a 78% success rate, with 8 out of 10 women experiencing a highly statistically significant reduction in menopausal symptoms.

Some women saw results as soon as 2 days, the majority in 3 weeks and over 8 out of 10 within their first 1-2 boxes (1-4 month supply).

Please note: all supplements should be discussed with your doctor before taking them, to make sure they don’t interact with any medication you’re on, or existing conditions you may have.

Certified Organic MacaGo (concentrated from root of maca)

  • Take 2 capsules in the morning and 2 in the afternoon (ideally 30 minutes before you normally have an energy low).
  • Take Femmenessence continuously for the first 4 months, then allow for a 7-day break every 2 months or as directed by your healthcare professional.
  • Not to be take if pregnant or nursing or in conjunction with hormone suppressing medications such as Cancer Drugs.
  • Consult your healthcare professional before starting Femmenessence if you are taking medication.

Before I recommend hormones or herbs, I begin the process of supporting a patient’s hormonal balance with Femmenessence. In conjunction with lifestyle modification, this plant-based intervention serves to re-educate the complex feedback loops between her brain and endocrine system. In this way, we are leveraging the power of natural medicine to heal. In 6 years of clinical use of this product, the results, within two cycles, remain astounding.*

Kelly Brogan, M.D. – New York, NY”

*Individual results may vary

Brilliant product. Only one that is effective on mood swings.

I have only been taking the Macapause for 3 days but I’m already experience some benefits. I’m not getting so many hot flushes and those I do have have reduced in intensity. I’m also finding that I have more energy to do things for which I am very thankful for.

I was at my wits end with my menopause symptoms especially the mood swings, bad tempered, and anxiety, anxiety was the worst, (the hot flushes weren’t too bad for some reason) I felt so tired all the time, lost enthusiasm with most things, I felt terrible, my poor family was going through it. I came across this site by chance, I am so glad I did, reading through all the supplement products, I decided on Macapause, I’ve been taking them for a month now, and oh my god, what a difference they have made, my mood swings have practically gone, my anxiety is practically gone my energy level has gone up, my enthusiasm is back, my hot flushes are few and far between, the Macapause is an absolute god send, I am so grateful to feel so much better, and so is my family. I really, really recommend this product.

I felt an improvement almost immediately from taking macapause. It really helped me control the hot flushes and thus improved my mood.

Femmenessence MacaLife: Complete Information

Femmenessence MacaLife is a natural dietary supplement used by women going through perimenopause. Its proprietary maca blend has been clinically proven to help reduce common symptoms exhibited during this phase, such as low energy, low libido, vaginal dryness, hot flashes, and night sweats, among others.

Last updated 06/2020

Femmenessence MacaLife: Complete Information

Quick Facts

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10+ years on the market

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  • Clinical trials performed on the product (more info below)
  • Effective for those approaching menopause. Results vary since every woman’s body is different.
  • Customer service offers 60-day money-back guarantee for purchases from the website and through verified seller storefront, Natural Health International, on Amazon
  • Price (via femmenessence.com): $35 for a 1-month supply, $70 for a 3-month supply

How Femmenessence MacaLife Works

Femmenessence works with the body’s hypothalamus in order to help support its own production of hormones; it does not introduce exogenous hormones into the body. In this way, Femmenessence works to create optimal hormonal balance in the body and provide relief from a variety of symptoms exhibited during the menopausal transition, such as fatigue, sexual dysfunction, weight gain, difficulty concentrating, and more.

Femmenessence MacaLife Ingredients

Femmenessence MacaLife Ingredients

Organic maca root concentrate – Peruvian herb that supports the endocrine system to balance hormones

Hypromellose – synthetic modification of cellulose used for the capsule

Femmenessence MacaLife does not contain common allergens (gluten, soy, dairy, preservatives, additives), chemicals, solvents, or excipients.

Femmenessence MacaLife Safety & Side Effects

Femmenessence MacaLife Safety

The company, Symphony Natural Health, does not offer any information pertaining to the safety of long-term use of MacaLife. Several clinical research studies prove favorable effects on hormones in perimenopausal women. This menopause supplement is not recommended for women who are pregnant, nursing, or using hormone-suppressing medications, such as Tamoxifen, unless directed by a doctor.

Side Effects of Femmenessence MacaLife

The Femmenessence website does not mention any side effects for any of their products, and the supplement seems to be well tolerated by most. However, user reviews on Amazon mention side effects of headaches/migraines, mood swings, insomnia, and more.

Femmenessence MacaLife Reviews


(130+ reviews – Average rating: 4.3 out of 5)

Not very representative due to low number of reviews:

  • Positive reviews praise MacaLife for relief from lethargy, mood swings, night sweats, hot flashes, hair loss, depression, vaginal dryness, difficulty concentrating, insomnia, and more.
  • Negative reviews focus on the fact that the supplement didn’t work to alleviate symptoms or that it aggravated any experienced perimenopausal symptoms for the amount of time tried.

No further sources of reviews present on any other website.

Additional Information


Take one capsule in the morning and one capsule in the early afternoon. For best results, the company recommends new users to take Femmenessence continuously for the first four months. Please consult with a trusted healthcare professional before consumption, especially if taking other medications simultaneously. Store the supplements below 77°F (25°C).

Where to Buy Femmenessence MacaLife

Femmenessence MacaLife can be purchased from the company’s website: www.femmenessence.com. It can also be found in a variety of pharmacies and health food stores – Whole Foods Market, Central Market, CVS Health, etc. – as well as online through major retailers, such as Amazon. Use the store search tool on their home page to find locations nearest you.

Femmenessence MacaLife® s a registered trademark.

Anita Myers

By Anita Myers, Expert Reviewer | Updated Jun 18, 2020

I am truly passionate about helping others find the path to better health, wellness, and spirituality through yoga. I blog at Anita’s Wellness Journey.

Femmenessence reviews

1. Will there be side effects associated with taking Femmenessence? For example, will it upset my gastrointestinal system?

This is very uncommon. However, if you experience digestive upset consider:

• Decreasing the dose by half until digestive symptoms resolve

• Taking Femmenessence with food, then after 7-10 days try taking it between meals

• Including a probiotic to improve your gastrointestinal health

• Use Original Himalayan Crystal Salt and Sole therapy to assist in gastrointestinal absorption

· Include a B complex multi vitamin


Frequency Resolution
Headache 1 in 100 people Reduce dose, usually resolves within 1-2 days
Strong Emotions 1 in 30 people Usually resolves within 1 month
Diarrhea or Bloating 1 in 50 people Usually resolves in 3-5 days. See FAQ above
Heart Flutters or “Feeling Funny” 1 in 100 people Reduce dose
Sleep Disturbances 1 in 25 people Reduce dose and/or take earlier in the day

2. Should I increase the dose from 2 capsules twice a day if my symptoms don’t improve?

No, there is no need to increase your dosage to achieve desired results. In clinical trials, the majority of women saw improvements in approximately 3 weeks, with results ranging anywhere between 2 days to 8 weeks. Women with more advanced menopausal symptoms typically take longer to improve and may need to look at other areas of their health in conjunction with taking Femmenessence.

3. My symptoms stopped with Femmenessence and now many months later have come back! Do I need to increase the dose?

No, in fact you should halve the dose. Because your body, after being on Femmenessence for some time, has achieved balance (and thus stopped your symptoms initially) the higher dose you are still taking is now too much for your body and over stimulating. By reducing to a lower maintenance dose you will be providing your body with the correct dose to support your now improved hormone balance.

4. Is Femmenessence contraindicated with other medications or over-the-counter medications?

Femmenessence is not recommended for individuals who have been prescribed or are currently taking Tamoxifen or any medications used to suppress hormone production.

5. What if I have had a history of hormone-dependent cancer, such as breast cancer?

Although Femmenessence does not introduce any hormones into the body (rather it supports your body’s own production of hormones), it is not recommended for individuals who have had a history of hormone-dependent cancer unless you are working with a doctor.

6. Can I take Femmenessence with my hypothyroid medication?

Yes. We recommend starting with a light dose and increasing to a standard dose over 2 to 4 weeks. Initially, some women may experience symptoms associated with too much thyroid medication. If this is the case, discuss with your doctor the possibility of reducing your medication since taking Femmenessence may reduce your need for hypothyroid medication*. Changing dosage of your medications should only be done under the supervision of your doctor.

Be sure to take Femmenessence 1 hour before or after taking thyroid medication.

Please note Femmenessence can also be used to support hyperthyroid under the strict guidance of a doctor.

7. Can I take Femmenessence if I am taking Hormone Replacement Therapy or Bio-Identical Hormones?

Yes. However it is imperative that you work with your doctor to develop a protocol that is right for you.

8. If Femmenessence is managing my menopausal symptoms should I reduce or discontinue use of hormone replacement therapy?

Reducing or discontinuing your hormone replacement therapy should be done only under the supervision of your doctor. The weaning period is usually 3-4 months. Start with a standard dose of MacaLife of 2 caps twice daily. You may experience some of the short-term symptoms listed above or other symptoms associated with an excessive dose of Hormone Replacement Therapy. During the first month, you may be able to reduce your dose of hormone replacement therapy by as much as 1/4 or 1/3 and continue with a similar reduction each month. This gradual weaning process can continue for 3-4 months as your body supports your own hormone production and reduces its need for direct hormone therapy. Please note this does not always result in women coming completely off hormone therapy. You should work with your doctor throughout the process.

9. What if I have had a hysterectomy with bilateral oophorectomy?

This is often a situation referred to as surgical menopause. In this instance, Femmenessence MacaPause is the appropriate choice. Although you no longer have active tissue from the uterus or ovaries to manufacture estrogen, there are other tissues that can produce estrogen which can be optimized over a period of time. It is recommended that you trial Femmenessence MacaPause for at least 4 months to determine its long term benefit for you.